Cover your eyes with your right hand and say:
Sh'ma Yis-ra-eil, A-do-nai E-lo-hei-nu, A-do-nai E-chad.
Whisper:
Ba-ruch sheim k'vod mal-chu-to l'o-lam va-ed.
V'a-hav-ta eit A-do-nai E-lo-he-cha,
B'chawl l'va-v'cha,
u-v'chawl naf-sh'cha,
u-v'chawl m'o-de-cha.
V'ha-yu ha-d'va-rim ha-ei-leh,
A-sher a-no-chi m'tsa-v'cha ha-yom, al l'va-ve-cha.
V'shi-nan-tam l'-va-ne-cha, v'di-bar-ta bam
b'shiv-t'cha b'vei-te-cha,
uv-lech-t'cha va-de-rech,
u-v'shawch-b'cha uv-ku-me-cha.
Uk-shar-tam l'ot al ya-de-cha,
v'ha-yu l'to-ta-fot bein ei-ne-cha.
Uch-tav-tam, al m'zu-zot bei-te-cha, u-vish-a-re-cha. V'ha-ya, im sha-mo-a tish-m'u el mits-vo-tai
a-sher a-no-chi m'tsa-veh et-chem ha-yom
l'a-ha-va et A-do-nai E-lo-hei-chem
ul-awv-do b'chawl l'vav-chem, u-v'chawl naf-sh'chem,
V'na-ta-ti m'tar ar-ts'chem b'i-to, yo-reh u-mal-kosh,
v'a-saf-ta d'ga-ne-cha,
v'ti-ro-sh'cha v'yits-ha-re-cha.
V'na-ta-ti ei-sev b'sa-d'cha liv-hem-te-cha,
v'a-chal-ta v'sa-va-'ta.
Hi-sha-m'ru la-chem pen yif-te l'vav-chem, v'sar-tem,
va-a-vad-tem E-lo-him a-chei-rim, v'hish-ta-cha-vi-tem la-hem.
V'cha-rah af A-do-nai ba-chem, v'a-tsar et ha-sha-ma-yim,
v'lo yi-h'yeh ma-tar, v'ha-a-da-ma lo ti-tein et y'vu-la,
va-a-vad-tem m'hei-ra mei-al ha-a-rets ha-to-va
a-sher A-do-nai no-tein la-chem.
V'sam-tem et d'vara ei-leh, al l'vav-chem v'al naf-sh'chem,
uk-shar-tem o-tam l'ot al yed-chem,
v'ha-yu l'to-ta-fot bein ei-nei-chem.
V'li-mad-tem o-tam et b'nei-chem, l'da-beir bam
b'shiv-t'cha b'vei-te-cha, uv-lech-t'cha va-de-rech
u-v'shawch-b'cha uv-ku-me-cha.
Uch-tav-tam, al m'zu-zot bei-te-cha, u-vish-a-re-cha.
L'ma-an yir-bu y'mei-chem, vi-mei v'nei-chem, al ha-a-da-ma
a-sher nish-ba A-do-nai la-a-vo-tei-chem, la-teit la-hem
ki-mei ha-sha-ma-yim al ha-a-rets. Va-yo-meir A-do-nai el Mo-she lei-mor:
Da-beir el b'nei Yis-ra-eil, v'a-mar-ta a-lei-hem
v'a-su la-hem tsi-tsit, al kan-fei vig-dei-hem l'do-ro-tam,
v'na-t'nu al tsi-tsit ha-ka-naf p'til t'chei-let.
V'ha-ya la-chem l'tsi-tsit, ur-i-tem o-to
uz-char-tem et kawl mits-vot A-do-nai, va-a-si-tem o-tam,
v'lo ta-tu-ru a-cha-rei l'vav-chem,
v'a-cha-rei ei-nei-chem
a-sher a-tem zo-nim a-cha-rei-hem,
L'ma-an tiz-k'ru, va-a-si-tem et kawl mits-vo-tai
vi-h'yi-tem k'do-shim lei-lo-hei-chem.
A-ni A-do-nai E-lo-hei-chem,
a-sher ho-tsei-ti et-chem mei-e-rets Mits-ra-yim
li-h'yot la-chem lei-lo-him;
A-ni A-do-nai E-lo-hei-chem… Emet